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Ayurvedic Lassi

April 12, 2021|

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Lassi : A perfectly simple Ayurvedic Lassi recipe for digestion and Calming for excessive pitta and Vata from the body. This recipe can be consume during Ekadashi as well. Serves 1Ingredients :1.5 cups of full fat yogurt 2 cardamom pods 3-4 strands of saffron1/4 – 1/2 cup of jaggery2-3 tablespoons of filtered water Process : …

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Chickpea Curry (Chole sabzi)

April 6, 2021|

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A perfect Ayurvedic style of preparing these Garbanzo beans curry. Comforting spices cooking gently to make a mild curry bean sabzi Ingredients :1 cup Garbanzo Beans/ Chickpeas whole1 small tomato1/2 teaspoon mustard seeds1.5 teaspoons cumin seeds2 teaspoons freshly grated ginger 1.5 tablespoons ghee3/4 cups of chopped celery1 red dry chilli1 tablespoon of coriander seeds1/2 teaspoon …

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Ayurvedic Tridoshic Detox Khichdi

March 30, 2021|

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A perfect healing detox khichdi which doesn’t let you compromise on the flavors. Serves 3Ingredients : 1/2 cup split green moong beans1/2 cup long grain rice (organic preferred)2 tablespoons lemon juice/whey (any acidic medium)1 teaspoon Himalayan rock salt /sea salt1 tablespoon + 2 teaspoons ghee / 1 tbsp coconut oil/ 1 tbsp cold pressed sunflower …

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Dum Aloo (Dry sabzi)

March 17, 2021|

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Dum Aaloo are dhaba special delicacy. You will love the different hot spices along with tanginess of yogurt and tomatoes. Serves 3Ingredients:10 small potatoes peeled4-5 Dry Red chillies (If you want to avoid spiciness then discard the seeds from it or use Kashmiri Dry red Chilli)2 teaspoons of cumin seeds1 teaspoon of whole coriander seeds2 tomatoes cut in cubes1 teaspoon ginger paste1/3 cup chopped celery or cabbage2-3 teaspoons salt (depending …

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Kurkuri Bhindi

March 4, 2021|

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Call it a starter or snack , this extremely crispy and delicious okra is much liked finger food. Easy to prepare and stored, maintains its crispiness throughout. Ingredients :50 okras1/2 cup rice flour2 tbsps chickpea flour1 tsp turmeric powder1 tsp red chili powder1 teaspoon garam masala powder1- 1/2 teaspoon chaat masala powder1 tspblack pepper powdersalt …

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Aloo Palak

February 26, 2021|

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Simple spinach potato sabji made with easily available ingredients Ingredients :10 cups chopped spinach6 small potatoes chopped1 tablespoon oil2 teaspoons of cumin seeds1 teaspoon turmeric powder1 teaspoon red chilli powder1 teaspoon garam masala powder2 chopped green chilies few curry leaves salt as per taste 1/4 teaspoon asafetida Process : Heat oil in a medium skillet. …

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Ekadashi Chapati & Potato Sabji

February 19, 2021|

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Delicious gluten free chapati perfectly suitable for Ekadashi fasting day goes well with delicious curry potato sabzi 8 chapatisIngredients:1/4 cup tapioca starch/flour1/2 cup Amaranth flour3/4 cup potato flour/starch 2 cups medium boiled potatoes 2 teaspoons salt1 teaspoons chilli flakes 1.5 tablespoons oil or ghee Process: Peel and mash the potatoes smooth in a bowl. Add salt, …

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Khandvi

February 12, 2021|

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Simple yet delicious, khandvi is made with easy ingredients and tastes extra ordinarily delicious capturing the tongue with its sweet and sour flavour. Makes 10-15 rolls of khandviIngredients¾ cup Chickpea flour1 cup water1 cup fresh yogurt whisked2 to 3 drops of lemon juice2 teaspoon ginger–green chilli paste¼ teaspoon turmeric powder1- ½ teaspoon of salt1 teaspoon sugar3- ¼ teaspoon oil1 teaspoon mustard seeds5 to 6 curry leaves (optional)For The Garnishcoconut/cilantro/bell …

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EKADASHI POTATO CHEESE HASHBROWNS/SANDWICH

February 5, 2021|

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The quickest gluten free, potato crust sandwich. You will love this creativity which is full of cheese, tomatoes, peppers, cilantro and pineapple chunks. (Makes 4 sandwiches)Ingredients:2 big peeled potatoes1 teaspoon crushed black pepper or chilli flakes½ cup pineapple titbits (chunks)½ cup cilantro1 finely chopped green chilli1 teaspoon salt1 cup finely chopped tomatoes½ cup chopped zucchini (optional)2 cups of mozzarella cheeseOil for cooking Process: Shred the …

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Paneer Butter Masala

February 3, 2021|

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A famous dish of India liked by many globally. Learn my version of how to make it perfect Dhaba Style Paneer Butter Masala Serves 4Ingredients:250 grams paneer1/2 cup + 2 tablespoon butter2 tablespoons + 1 teaspoon deggi red chilli powder/mild paprika powderhandful of raw cashews2 cups chopped celery/cabbage2 big tomatoes chopped 1/2 tablespoon salt1/2 teaspoon …

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Ayurvedic Lassi

Chickpea Curry (Chole sabzi)

Ayurvedic Tridoshic Detox Khichdi

Dum Aloo (Dry sabzi)

Kurkuri Bhindi

Aloo Palak

Ekadashi Chapati & Potato Sabji

Khandvi

EKADASHI POTATO CHEESE HASHBROWNS/SANDWICH

Paneer Butter Masala

Connect with Krsnatarian