Ayurvedic Mix Veg Curry

Ayurvedic, gluten free, Sabjis

Combination of different vegetables coated well with proper spices and cooked in gentle way. Gives a perfect fresh flavor of veggies and curry. This Ayurvedic recipe is suitable for all the three doshas. Serves 4 Ingredients:1 cup each chopped zucchini/carrots 1 cup snow peas1.5 cups cauliflower florets 1 cup peeled and chopped turnip1 teaspoon cumin …

Ayurvedic Lassi

Ayurvedic, Desserts, chutneys, pickles, Ekadashi

Lassi : A perfectly simple Ayurvedic Lassi recipe for digestion and Calming for excessive pitta and Vata from the body. This recipe can be consume during Ekadashi as well. Serves 1Ingredients :1.5 cups of full fat yogurt 2 cardamom pods 3-4 strands of saffron1/4 – 1/2 cup of jaggery2-3 tablespoons of filtered water Process : …

Chickpea Curry (Chole sabzi)

Ayurvedic, gluten free, Sabjis

A perfect Ayurvedic style of preparing these Garbanzo beans curry. Comforting spices cooking gently to make a mild curry bean sabzi Ingredients :1 cup Garbanzo Beans/ Chickpeas whole1 small tomato1/2 teaspoon mustard seeds1.5 teaspoons cumin seeds2 teaspoons freshly grated ginger 1.5 tablespoons ghee3/4 cups of chopped celery1 red dry chilli1 tablespoon of coriander seeds1/2 teaspoon …

Ayurvedic Tridoshic Detox Khichdi

Ayurvedic, Rice

A perfect healing detox khichdi which doesn’t let you compromise on the flavors. Serves 3Ingredients : 1/2 cup split green moong beans1/2 cup long grain rice (organic preferred)2 tablespoons lemon juice/whey (any acidic medium)1 teaspoon Himalayan rock salt /sea salt1 tablespoon + 2 teaspoons ghee / 1 tbsp coconut oil/ 1 tbsp cold pressed sunflower …

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